Ingredients
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2 ½ cup milk
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1 3.4 ounce package instant vanilla-flavored pudding mix
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1 banana, peeled, sliced, and frozen
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⅛ teaspoon almond extract
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2 tablespoon rainbow sprinkles
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Whipped cream (optional)
Directions
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In a blender combine the first 4 ingredients (through almond extract). Cover and blend until smooth. Pour into 2 glasses. Stir 1 Tbsp. sprinkles into each smoothie. Top each with whipped cream (if using) and additional sprinkles.
Tips
For more protein, add 1 scoop vanilla whey protein powder.
Note:
Mixture will thicken upon standing. Stir in additional milk as needed to reach desired consistency.
Smoothie Bowl:
Serve in shallow bowls topped with 1 cup birthday cake-flavored granola and 1 cup fresh raspberries.
Nutrition Facts (per serving)
| 448 | Calories |
| 10g | Fat |
| 73g | Carbs |
| 11g | Protein |
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 2 | |
| Calories 448 | |
| % Daily Value * | |
| Total Fat 10g | 13% |
| Saturated Fat 7g | 35% |
| Cholesterol 24mg | 8% |
| Sodium 819mg | 36% |
| Total Carbohydrate 73g | 27% |
| Total Sugars 73g | |
| Protein 11g | 22% |
| Vitamin C 5.7mg | 6% |
| Calcium 375mg | 29% |
| Iron 0.2mg | 1% |
| Potassium 644mg | 14% |
| Folate, total 27.1mcg | |
| Vitamin B-12 1.6mcg | |
| Vitamin B-6 0.3mg | |
*The % Daily Value (DV) tells you how much a nutrient in a food serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.